SERVICES
How I Can Help
I would be deeply honored to support you on your journey toward embracing a slower and more intentional way of living. My offerings include transformative retreats and restorative sound bath sessions (available both in-person and virtually) for private groups and individuals. For those seeking deeper support, I offer 1:1 mentorship to help you navigate your unique healing path. Whether you’re looking to slow down, reduce stress, or create a life that feels more aligned and fulfilling, I am here to empower and guide you every step of the way!
Here's How We Can Work Together
Transformative Retreats
Join my upcoming retreat waitlist and be the first to know when doors open
PRIVATE SOUND SESSIONS
Book me for a private group sound bath session in-person or virtually
1:1 PRIVATE MENTORSHIP
Get individualized, one-on-one support in my private coaching program
Join My Retreat Waitlist
My retreats are designed to help you step away from the chaos of everyday life and reconnect with your true self. Set in stunning tropical locations, these retreats create space for you to slow down, breathe, and immerse yourself in the healing power of nature.
Each retreat combines intentional practices like sound baths, mindful meditation, and holistic workshops to soothe your nervous system and bring you back into alignment. It’s all about giving yourself permission to rest, reflect, and reconnect with what truly matters. Join my waitlist to be the first to know when doors open for my next transformative retreat!
LEAD THE WAY ➔Book Me For a Private 1:1 or Group Sound Healing Session!
Whether you're seeking a private session for deep relaxation or planning a group event for a special occasion, I've got you covered with a diverse range of in-person and virtual sound bath options! Create a fully customizable sound bath or meditation session for your next corporate event, bachelorette party, sacred ceremony, family gathering, team-building event, celebration, conference, wellness event, festival, and more! Please fill out the form below with your information and I'll get back to you as soon as possible.
FILL OUT THE INQUIRY FORM ➔
Learn More About My Private Mentorship Program
My signature 1:1 coaching and mentorship program is designed to empower you with the tools and support you need to create a business and life that is in alignment with your soul's calling. During these sessions, we can deep dive into your specific goals, challenges, and aspirations, allowing us to create a tailored plan for your healing and growth.
If you are ready to start on the path to creating a more fulfilling life, click the link below to learn more and book a free 60-minute clarity call with me where we can discuss your goals and see how I can best support you along your journey. Let's co-create the life you've always envisioned and step into your highest potential!
LEARN MORE ➔
I work remotely and was not good about stepping away from my desk to recharge.
Since I began implementing your strategies, I have started taking time out to meditate for 10 minutes in the middle of my day. I find I come back to work with renewed energy. I also use the breathing exercises when I am feeling stressed. However, the best experience for me is being more mindful. While in the shower I pay attention to the water running through my hair. On a walk I pay more attention to simple things around me. You have inspired and encouraged me to be more positive and loving toward myself. Thanks for all that you do!
Deb | Private Mentorship Client
"I have much more clarity and confidence in who I am!"
Before working with Stephanie, I was feeling stuck & under-appreciated in my career, always second-guessing myself and my decisions & worth. Now, I have much more clarity and confidence in who I am, and my actions. I know my worth, and what I deserve. I already have everything I need...I just needed to figure out to access it. Because I grew my confidence, I felt good enough to finally fight for the promotion I deserved... and I got one! I am so proud of this accomplishment.
Andy | Private Mentorship Client
Favorites
FROM THE BLOG
20 Ways To Create a Mindfulness Practice
Interested in creating a daily mindfulness practice? Let me show you how!
How To Create A Mindful Morning Routine
Click here for some of my favorite tips for creating a mindful morning routine
FREE 20-Minute Sound Bath For Stress Relief
A sound bath is a healing technique that utilizes sound at different frequencies to help bring you into a state of relaxation, calm & realignment. This sound bath will help you to reduce stress and restore balance to your mind, body, and spirit!
COME JOIN ME ON
